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Release Your Shoulders, Relax Your Neck. The best exercises for relieving shoulder tension and neck pain

Posted on Thursday, April 14, 2016 | No Comments

Do you suffer from shoulder pain or shoulder tension? How about neck pain?  These symptoms are your body's way of letting you know that you are risking a more serious injury. It is vitally important to prevent and address shoulder and neck issues as soon as possible, before more serious injuries occur.

Discover: How to eliminate shoulder tension and neck pain with highly effective shoulder and neck exercises.  Photos of the exercises with easy to follow instructions. The main causes of shoulder and neck pain. Key prevention strategies to stop problems before they start. Why computer users are at high risk for injury and what to do to significantly reduce your risk.

This book is a must for people who work on computers, dental hygienists, hair stylists, athletes and anyone who carries a lot of stress in their neck or shoulders.

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