Meditations for the 1st 30 Days: How not to become roadkill on the highway to recovery

Many meditation books lift us above the din of our daily existence. This isn't one of them. This workbook focuses on continuing the journey of a thousand miles even if the first step was into a pile of Ait.@ Topics covered include learning from people you don't like, squeezing the joy out of life, not judging people by their appearances, finding peace in noisy places, and never picking up the first drink or drug, no matter what. Each lesson includes a page for writing a daily inventory and a gratitude list.

FREE eBook from September 23 - 26, 2018